• AP-Fit
  • apfit3
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Business Listing Category: FitnessBusiness Listing Tags: cross fit, fitness, fitness training, health, health training, quad cities, rock island, and training

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  • P FIT’s classes combine functional fitness with high intensity interval workouts. We welcome you to try out a free class and see if AP FIT is for you.



    Jumpstart Your Health

    We provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out our offerings and choose whichever one best suits your ambitions and lifestyle.



    All About Fitness

    Jason Anderson started Coaching Volleyball in 2006 at Ashford University. As the Assistant Volleyball Coach he was also the Strength and Conditioning Coach for the team. After leaving Ashford in 2010, he found CrossFit in the fall of 2011 and attained his Level 1 CrossFit  Trainer Certificate in July 2012.  In July 2017 he has obtained his Crossfit LeveL 2 Trainer Certificate.

    Sarah Pilaszewski studied Accounting at Ashford University. Has been training since 2013.  She is working to obtain her Personal Training license. 

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